13 days in Sao Tome and Principe Itinerary

13 days in Sao Tome and Principe Itinerary

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Route & dates

Porto Alegre, Sao Tome Island
— 1 night
— 5 nights
Sao Tome, Sao Tome Island
— 6 nights

Porto Alegre, Sao Tome Island

Porto Alegre ©
Porto Alegre is a village in Caué District on São Tomé Island in São Tomé and Príncipe. Kick off your visit on the 13th (Fri): take some stellar pictures from Marco do Equador, thenstroll through Praia Jale, and then step off the mainland to explore Ilheu das Rolas.

To see more things to do, traveler tips, ratings, and tourist information, read our Porto Alegre trip planner.

Lisbon, Portugal to Porto Alegre is an approximately 12-hour combination of flight and car. Prepare for much warmer weather when traveling from Lisbon in March: high temperatures in Porto Alegre hover around °C and lows are around °C. Wrap up your sightseeing on the 13th (Fri) to allow time to travel to Principe.

Things to do in Porto Alegre

Parks Nature Outdoors

Side Trips

Praia Jale, Marco do Equador
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Praia Jale ©
Praia Jale
Ilheu das Rolas ©
Ilheu das Rolas


Principe ©
Life slows down in Principe, and visitors appreciate the laid-back vibe.
Principe is known for beaches, childrens museums, and wildlife. Your plan includes some of its best attractions: stroll through Banana Beach and engage your brain at Kaxi Tetuga Museum.

For where to stay, more things to do, maps, and other tourist information, read Principe trip itinerary site.

Explore your travel options from Porto Alegre to Principe with the Route module. On the 18th (Wed), you'll travel to Sao Tome.

Things to do in Principe

Outdoors Beaches Parks
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Banana Beach ©
Banana Beach

Sao Tome, Sao Tome Island

Sao Tome ©
São Tomé is the capital city of São Tomé and Príncipe and is by far the nation's largest town. Change things up with these side-trips from Sao Tome: Bombaim Waterfalls (in Bombaim) and Roca S.Joao dos Angolares (in Sao Joao dos Angolares). Next up on the itinerary: examine the collection at National Museum, take in the dramatic natural features at Pico Cao Grande, get outside with Praia Piscina, and hike along Lagoa Amelia.

Plan a trip to Sao Tome easily and quickly by telling Inspirock to suggest an itinerary.

Traveling by flight from Principe to Sao Tome takes 2.5 hours. Expect a daytime high around °C in March, and nighttime lows around °C. Wrap up your sightseeing by early afternoon on the 24th (Tue) to allow time for travel back home.

Things to do in Sao Tome

Outdoors Parks Nature

Side Trips

Bombaim Waterfalls, Agostinho Neto, Pico de Sao Tome, Roca S.Joao dos Angolares
Find places to stay Mar 18 — 24:
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Praia Piscina ©
Praia Piscina
National Museum ©
National Museum
Praia dos Tamarindos ©
Praia dos Tamarindos