28 days in Sao Tome and Principe Itinerary

28 days in Sao Tome and Principe Itinerary

Created using Inspirock Sao Tome and Principe visit planner

Plan created by another user. Make it yours
1
Sao Tome, Sao Tome Island
— 9 nights
2
Principe
— 7 nights
3
Ilheu Das Rolas
— 10 nights

9
nights
Sao Tome, Sao Tome Island

Sao Tome ©
São Tomé is the capital city of São Tomé and Príncipe and is by far the nation's largest town. You'll find plenty of places to visit near Sao Tome: Roca S.Joao dos Angolares (in Sao Joao dos Angolares), Bombaim Waterfalls (in Bombaim) and Museu do Mar e da Pesca Artesanal (in Morro Peixe). Spend the 23rd (Thu) exploring nature at Obo National Park. The adventure continues: examine the collection at National Museum, hike along Lagoa Amelia, enjoy the sand and surf at Lagoa Azul, and wander the wide-open spaces of Agostinho Neto.

To find other places to visit, more things to do, maps, and more tourist information, you can read our Sao Tome trip itinerary builder tool.

Alicante, Spain to Sao Tome is an approximately 17.5-hour flight. The time zone difference when traveling from Alicante to Sao Tome is minus 1 hour. Expect slightly colder weather when traveling from Alicante in July: highs in Sao Tome hover around 32°C, while lows dip to 26°C. You'll set off for Principe on the 29th (Wed).

Things to do in Sao Tome

Parks · Outdoors · Nature

Side Trips

Roca S.Joao dos Angolares, Bombaim Waterfalls, Agostinho Neto, Padrao dos Descobrimentos, Museu do Mar e da Pesca Artesanal
Find places to stay Jul 19 — 29:
Highlights from your plan
Praia Piscina ©
Praia Piscina
National Museum ©
National Museum
Praia dos Tamarindos ©
Praia dos Tamarindos

7
nights
Principe

Principe ©
Life slows down in Principe, and visitors appreciate the laid-back vibe.
Principe is known for beaches, childrens museums, and wildlife. Your plan includes some of its best attractions: enjoy the sand and surf at Banana Beach and get curious at Kaxi Tetuga Museum.

To find maps, where to stay, photos, and more tourist information, go to the Principe sightseeing planner.

Fly from Sao Tome to Principe in 2.5 hours. You will leave for Ilheu Das Rolas on the 5th (Wed).

Things to do in Principe

Beaches · Outdoors · Parks
Find places to stay Jul 29 — Aug 5:
Highlights from your plan
Banana Beach ©
Banana Beach

10
nights
Ilheu Das Rolas

Ilheu Das Rolas ©
Ilheu Das Rolas is known for . Your plan includes some of its best attractions: get great views at Marco do Equador and kick back and relax at Praia Jale.

To see photos, where to stay, reviews, and other tourist information, go to the Ilheu Das Rolas trip builder.

Fly from Principe to Ilheu Das Rolas in 3.5 hours. Expect a daytime high around 33°C in August, and nighttime lows around 27°C. You will leave for home on the 15th (Sat).

Things to do in Ilheu Das Rolas

Beaches · Outdoors · Parks

Side Trip

Praia Jale
Find places to stay Aug 5 — 15:
Highlights from your plan
Praia Jale ©
Praia Jale