8 days in Sao Tome and Principe Itinerary

8 days in Sao Tome and Principe Itinerary

Created using Inspirock Sao Tome and Principe trip planner

Plan created by another user.Make it yours

Route & dates

Start: Accra
Fly:  2 h 45 min
1
Ilheu Das Rolas
— Few hours
Fly:  1 h 45 min
2
Principe
— 1 night
Fly:  1 h
3
Sao Tome, Sao Tome Island
— 6 nights
Fly:  2 h
End: Accra

few
hours
Ilheu Das Rolas

Ilheu Das Rolas ©
Start off your visit on the 3rd (Sun): take some stellar pictures from Marco do Equador and then stroll through Praia Jale.

For ratings, where to stay, more things to do, and other tourist information, go to the Ilheu Das Rolas trip itinerary planning website.

Accra, Ghana to Ilheu Das Rolas is an approximately 5.5-hour flight. In January, daytime highs in Ilheu Das Rolas are 36°C, while nighttime lows are 28°C. Finish your sightseeing early on the 3rd (Sun) so you can travel to Principe.

Things to do in Ilheu Das Rolas

Parks Outdoors Beaches

Side Trip

Praia Jale
Find places to stay Jan 3 — 4:
Highlights from your plan
Praia Jale ©
Praia Jale

1
night
Principe

Principe ©
Life slows down in Principe, and visitors appreciate the laid-back vibe.
Kick off your visit on the 4th (Mon): get curious at Kaxi Tetuga Museum and then tour the pleasant surroundings at Banana Beach.

To find maps, more things to do, other places to visit, and tourist information, go to the Principe road trip planner.

You can fly from Ilheu Das Rolas to Principe in 3.5 hours. Wrap up your sightseeing by early afternoon on the 4th (Mon) to allow enough time to travel to Sao Tome.

Things to do in Principe

Parks Outdoors Beaches
Find places to stay Jan 3 — 4:
Highlights from your plan
Banana Beach ©
Banana Beach

6
nights
Sao Tome, Sao Tome Island

Sao Tome ©
São Tomé is the capital city of São Tomé and Príncipe and is by far the nation's largest town. Relax by the water at Praia dos Tamarindos and Lagoa Azul. Take a break from the city and head to Praia Piscina and Praia Micondo. Explore Sao Tome's surroundings by going to Bombaim Waterfalls (in Bombaim), Roca S.Joao dos Angolares (in Sao Joao dos Angolares) and Ilheu das Rolas (in Porto Alegre). The adventure continues: admire the sheer force of Cascata de Sao Nicolau, contemplate the long history of Forte De Sao Sebastiao, examine the collection at National Museum, and shop like a local with Claudio Corallo.

For traveler tips, photos, and more tourist information, refer to the Sao Tome tour itinerary builder.

Traveling by flight from Principe to Sao Tome takes 2.5 hours. In January in Sao Tome, expect temperatures between 36°C during the day and 28°C at night. Finish up your sightseeing early on the 10th (Sun) so you can travel back home.

Things to do in Sao Tome

Parks Outdoors Nature

Side Trips

Bombaim Waterfalls, Roca S.Joao dos Angolares, Ilheu das Rolas
Find places to stay Jan 4 — 10:
Highlights from your plan
Praia Piscina ©
Praia Piscina
Praia dos Tamarindos ©
Praia dos Tamarindos
Pico Cao Grande ©
Pico Cao Grande

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